• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Grilled Salmon with Rigatoni and Herbed Tomato Relish

  • Recipe Submitted by on

Category: Diabetic

 Ingredients List

  • 1 lb Fresh boneless salmon; (you
  • -can also try tuna or
  • -monkfish)
  • 2 3/4 lg Ripe tomatoes; chopped
  • 2/3 c Fresh basil leaves
  • 1/3 c Fresh mint leaves
  • 2 ts Lemon juice
  • Salt and pepper; to taste
  • 4 c Rigatoni pasta; cooked


Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Grill the salmon until it
flakes easily, turning once, for a total of about 10 minutes. Combine the
remaining ingredients in a bowl, toss lightly with the salmon, and serve.

Per serving: calories 575, fat 6.4g, 10% calories from fat, cholesterol
59mg, protein 38.6g, carbohydrates 91.0g, fiber 7.9g, sodium 97mg.

Exchanges: 2 1/2 Starch, 1 Vegetable, 3 Very Lean Meat, 1/2 Fat.

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