Side Pannel
Grilled Shrimp and Sole
Grilled Shrimp and Sole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fish, Seafood
Ingredients List
- 1/4 ts Paprika
- 1 c Flour
- 4 lg Sole fillets
- 1 tb Vegetable oil
- 1 tb Butter
- 1/2 lb Mushrooms, quartered
- 1/2 lb Shrimp peeled, deveined and
- Cut into 3 pieces
- 1 tb Chopped chives
- Salt and pepper to taste
- Juice of one lemon
Directions
1) Preheat oven to 150 F.
2) Mix paprika and flour season well. Dredge fish in flour and shake off
excess.
3) Heat oil and butter in large frying pan. Add fish and cook 2 minutes
over medium-high heat.
4) Turn fillets over, season and continue cooking 2 minutes.
5) Remove fish from pan and keep hot in oven.
6) placed remaining ingredients in pan and cook 3-4 minutes over medium
heat.
2) Mix paprika and flour season well. Dredge fish in flour and shake off
excess.
3) Heat oil and butter in large frying pan. Add fish and cook 2 minutes
over medium-high heat.
4) Turn fillets over, season and continue cooking 2 minutes.
5) Remove fish from pan and keep hot in oven.
6) placed remaining ingredients in pan and cook 3-4 minutes over medium
heat.
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