• Prep Time: 20 mins
  • Cooking Time: 10 mins
  • Serves: 6

Grilled Sweet & Sour Veal Meatball Kabobs

  • Recipe Submitted by on

 Ingredients List

  • For the Meatballs:
  • 1 pound ground veal or ground meat of your choice
  • 1 large egg
  • 1/3 cup panko breadcrumbs (gluten free: Use GF breadcrumbs)
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons dried parsley
  • For the Kabobs:
  • 1 fresh ripe pineapple, cut into 1-inch chunks
  • 1 large green bell pepper ,cut into 1-inch chunks
  • 1 large red bell pepper ,cut into 1-inch chunks
  • 1 large yellow onions ,cut into 1-inch chunks
  • For the Sweet & Sour Sauce:
  • 2/3 cup low sugar apricot ,peach or orange marmalade
  • 3 tablespoons ketchup
  • 2 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 1/4 teaspoon garlic powder
  • 1 tablespoon cornstarch dissolved in 2 tablespoons water


To make the sweet & sour sauce: Combine all sauce ingredients, except for the cornstarch, in a small saucepan and bring to a simmer. Stir in the cornstarch mixture and stir until thickened. Set aside until ready to use.
To make the meatballs, thoroughly combine all the meatball ingredients in a large mixing bowl and form the mixture into 1-inch meatballs. Yields about 24 meatballs.
Alternately thread six bamboo or metal skewers with the meatballs (4 on each skewer), pineapple and vegetables. Brush with about half of the sweet & sour sauce.
Heat the grill to medium-high heat and brush the grill grates with some oil. Grill the kabobs about 5-6 minutes on each side or until lightly seared and the meatballs are cooked through.
Brush the kabobs with remaining sweet and sour sauce and serve immediately.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?