Side Pannel
Grilled Tarragon Chicken with Mustard Sauce
Grilled Tarragon Chicken with Mustard Sauce
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 6 Boneless chicken breast
- -halves
- 3 tb Dijon mustard
- 5 tb Chopped tarragon
- -OR
- 3 tb Dried tarragon
- 5 Juice of limes
- -OR
- 3 lg Lemons
Directions
With mallet, pound chicken breasts between sheets of plastic wrap. In
small bowl, combine mustard, tarragon and lime juice and mix well with
fork. Brush mustard-tarragon mixture on each chicken cutlet. Grill
chicken until done, about 4 minutes on each side. Do not overcook.
Each serving contains about 179 calories; 90 milligrams sodium; 73
milligrams cholesterol; 3 grams fat; 2 grams carbohydrate; 28 grams
protein; trace fiber; 15 percent calories from fat.
small bowl, combine mustard, tarragon and lime juice and mix well with
fork. Brush mustard-tarragon mixture on each chicken cutlet. Grill
chicken until done, about 4 minutes on each side. Do not overcook.
Each serving contains about 179 calories; 90 milligrams sodium; 73
milligrams cholesterol; 3 grams fat; 2 grams carbohydrate; 28 grams
protein; trace fiber; 15 percent calories from fat.
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