Side Pannel
Grilled Tuna Salad
Ingredients List
- 1 lb Fresh tuna steak; 1" thick
- 1/3 c Extra-virgin olive oil
- 2 c Quartered cherry tomato
- 1 c Pickled Tuscan peppers
- 1 Medium-hot red onion; thinly
- -sliced; separate in rings
- 2 Sprigs thyme
- 2 Cloves garlic; minced
- 2 tb Red wine vinegar
- 1 tb Hot prepared mustard
- 2 ts Mustard seeds
- 2 ts Worcestershire sauce
- Salt & freshly ground black
- -pepper to taste
- 1 Head Romaine lettuce
Directions
Prepare a bed of coals or heat a griddle or heavy skillet over very high
heat until very hot. Brush tuna on both sides with some of the oil. Brush
barbecue grill or griddle with oil; cook tuna 2-3 minutes on each side
until browned on outside, but still very rare in center. Cool tuna briefly
then cut it in 1-inch squares. Combine tune, tomatoes, peppers, onion and
thyme. Set aside. Combine garlic, remaining oil, vinegar, mustard, mustard
seeds, and Worcestershire sauce; whisk to blend, season with salt and
pepper. To serve, line a platter or 4 individual plates with lettuce. Fold
dressing into tuna mixture; then arrange salad on platter or individual
plates. Makes 4 servings.
heat until very hot. Brush tuna on both sides with some of the oil. Brush
barbecue grill or griddle with oil; cook tuna 2-3 minutes on each side
until browned on outside, but still very rare in center. Cool tuna briefly
then cut it in 1-inch squares. Combine tune, tomatoes, peppers, onion and
thyme. Set aside. Combine garlic, remaining oil, vinegar, mustard, mustard
seeds, and Worcestershire sauce; whisk to blend, season with salt and
pepper. To serve, line a platter or 4 individual plates with lettuce. Fold
dressing into tuna mixture; then arrange salad on platter or individual
plates. Makes 4 servings.
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