• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Grilled Tuna Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1 lb Fresh tuna steak; 1" thick
  • 1/3 c Extra-virgin olive oil
  • 2 c Quartered cherry tomato
  • 1 c Pickled Tuscan peppers
  • 1 Medium-hot red onion; thinly
  • -sliced; separate in rings
  • 2 Sprigs thyme
  • 2 Cloves garlic; minced
  • 2 tb Red wine vinegar
  • 1 tb Hot prepared mustard
  • 2 ts Mustard seeds
  • 2 ts Worcestershire sauce
  • Salt & freshly ground black
  • -pepper to taste
  • 1 Head Romaine lettuce


Prepare a bed of coals or heat a griddle or heavy skillet over very high
heat until very hot. Brush tuna on both sides with some of the oil. Brush
barbecue grill or griddle with oil; cook tuna 2-3 minutes on each side
until browned on outside, but still very rare in center. Cool tuna briefly
then cut it in 1-inch squares. Combine tune, tomatoes, peppers, onion and
thyme. Set aside. Combine garlic, remaining oil, vinegar, mustard, mustard
seeds, and Worcestershire sauce; whisk to blend, season with salt and
pepper. To serve, line a platter or 4 individual plates with lettuce. Fold
dressing into tuna mixture; then arrange salad on platter or individual
plates. Makes 4 servings.

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