• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Ground Seitan

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 1 Raw gluten recipe


Place the raw gluten on a well-oiled cookie sheet.
Using your hands and/or a rolling pin, flatten the gluten out to a slab
that is about 1/2 inch thick.
Bake at 350 deg for about 15 minutes.

After 15 minutes or more of baking, the gluten should begin topuff up and
form air pockets. Poke these bubles with a fork to let the air escape and
allow for more even cooking. Bake the gluten for 15-20 minutes more.

Remove the gluten from the oven and from the cookie sheet. Fold it in half
and cover it with a large inverted bowl. Let the gluten stand, covered, for
about 10 minutes to soften the crust.

Tear or cut the baked gluten into pieces and place it in the food
processor. Briefly grind it to obtain a ground-beef-like texture. If you
prefer, you may run the gluten through a meat grinder instead of a food

Use the ground seitan to make Ground Seitan Mix. Or use it in any recipe
that is traditionally made with ground beef.

From the files of DEEANNE

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?