• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Ground Turkey and Black-Bean Chili

  • Recipe Submitted by on

Category: Vegetables, Poultry, Chili

 Ingredients List

  • 1 tb Oil
  • 2 c Finely chopped red pepper
  • 1 c Chopped onion
  • 1/2 c Finely chopped carrot
  • 2 lg Garlic cloves; minced
  • 4 ts Chili powder
  • 2 ts Ground cumin
  • 1 lb Ground turkey breast
  • 2 15oz cans black beans; rince
  • 3 c Canned chicken broth
  • 1 tb Tomato paste


Heat oil in large saucepan or dutch oven over med heat. Add pepper, onion,
carrot and garlic; saute until tender, about 12 min. Add chili powder and
cumin; stir to blend. Increase heat to med high and add turkey; break up
with spoon and saute until turkey is no longer pink, about 3 min. Add
beans, broth and tomato paste and bring to boil. Reduce heat and simmer
chili until liquid thickens, stirring occasionally, about 1 hour. Season
with salt & pepper. 260 calories; 10 g fat.

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