Side Pannel
Ham and Pineapple Fried Cauliflower Rice
Ham and Pineapple Fried Cauliflower Rice
- Recipe Submitted by maryjosh on 06/13/2018
Ingredients List
- 3 tablespoons oil
- 1 small onion, diced
- 1/2 cup red pepper, diced
- 1/2 cup peas
- 1/2 cup carrot, shredded or diced
- 2 cloves garlic, chopped
- 1 tablespoon ginger, grated
- 1 small head cauliflower, riced by grating by hand or in a food processor (~4 cups)
- 2 eggs, lightly beaten
- 2 cups pineapple, sliced
- 1 cup ham, diced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sweet soy sauce (optional)
- 1 teaspoon sesame oil
- 1 teaspoon chili sauce (such as sambal oelek or sriracha) or to taste
- 2 green onions, sliced
Directions
Heat the oil in a large pan over medium-high heat, add the onion and pepper and stir-fry for 3 minutes before adding the carrot and peas and stir-frying for another 3 minutes.
Add the garlic and ginger and stir-fry for 30 seconds.
Add the cauliflower rice, mix everything up and stir-fry for 2 minutes.
Make a well in the middle of the pan, add the eggs and let them sit for a minute before mixing them into everything and stir-frying for another 3 minutes.
Add the pineapple and ham and stir-frying for another minute.
Mix in the mixture of the soy sauce, sweet soy sauce, sesame oil and chili sauce along with the green onions, remove from heat and enjoy.
Add the garlic and ginger and stir-fry for 30 seconds.
Add the cauliflower rice, mix everything up and stir-fry for 2 minutes.
Make a well in the middle of the pan, add the eggs and let them sit for a minute before mixing them into everything and stir-frying for another 3 minutes.
Add the pineapple and ham and stir-frying for another minute.
Mix in the mixture of the soy sauce, sweet soy sauce, sesame oil and chili sauce along with the green onions, remove from heat and enjoy.
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