• Prep Time: 10 mins
  • Cooking Time: 17 mins
  • Serves: 6

Ham Cheese Egg Muffins

  • Recipe Submitted by on

 Ingredients List

  • 1 Tablespoon olive oil
  • 1/4 cup chopped yellow onion
  • 1/4 cup chopped bell pepper I used orange
  • 1 cup fresh spinach or 3 Tablespoons frozen thawed
  • 3/4 cup chopped ham
  • 4 large eggs
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/4 cup milk
  • 1/4 cup shredded cheese I used mil cheddar


Grease a 6 cup muffin pan. Set aside.
Preheat oven to 350 degrees F.
In a medium mixing bowl, whisk together eggs, salt, pepper, milk and cheese. Set aside.
In a medium skillet, heat up olive oil.
Add onion and pepper to skillet and cook until soft.
Add ham and cook until slightly browned.
Add spinach and cook until wilted (if using frozen and thawed, cook until heated up).
Place 1 tablespoon of veggie mixture into each muffin cup.
Pour 1/4 cup of milk mixture into each muffin cup, over the veggies. It should come up almost to the top.
Bake the muffins for 15 to 17 minutes, or until the eggs are set.
Cool in pan for 10 minutes.
Serve or cool completely and store in fridge for up to 1 day.

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