• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Happy Family Stew

  • Recipe Submitted by on

Category: Meat

 Ingredients List

  • 1/4 c Vegetable oil
  • 3 lb Boneless beef chuck
  • - sirloin top or round
  • - cut into 2-inch cubes
  • 2 Onions, choppped
  • 2 Garlic cloves, chopped
  • 4 c Canned plum tomatoes
  • - w/ juice, chopped
  • 1 1/2 cn Canned beef stock
  • 1 c Mild green chilies
  • - drained and chopped
  • 1 tb Fresh oregano, chopped -OR-
  • - 1 tsp dried
  • 2 ts Ground cumin
  • 3 tb Worcestershire sauce
  • Salt
  • Freshly ground pepper
  • 3 c Cooked rice


1. Heat enough oil to cover bottom of large, heavy pan until oil is
sizzling. 2. Dry meat well; add enough to pan to brown without crowding.
Brown on high heat; turn when brown on one side; brown the second and
continue until all sides of meat are completely brown. Remove; set aside.
3. Repeat with rest of meat. 4. Reduce heat; add onions and garlic to pan;
cook over low heat until soft. 5. Return meat with its juice to pan; add
next six ingredients; bring liquid to a boil. Reduce heat; simmer,
partially covered, 2 to 3 hours or until meat is tender. 6. With knife or
spoon, break meat up into bite-size pieces. Season with salt and pepper and
serve over rice.

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