• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Harvest Ground Beef Casserole

  • Recipe Submitted by on

Category: Casseroles, Meat

 Ingredients List

  • 1 lb Ground round
  • 1 c Chopped onion
  • 28 oz Canned diced tomatoes;
  • -undrained
  • 1 tb Worcestershire sauce
  • 2 c Sliced peeled potatoes
  • 1/3 c All-purpose flour
  • 10 oz Frozen corn; thawed
  • 10 oz Frozen lima beans; thawed
  • 1 md Green bell pepper; cut into
  • -strips
  • 1 1/2 c Shredded reduced-fat cheddar
  • -cheese; 6 ounces

 Directions

In a skillet, brown beef; drain. Add onion, tomatoes and Worcestershire
sauce. Spoon into a 3-qt. casserole coated with nonstick cooking spray.
Layer with potatoes, flour, corn, lima beans and green pepper. Cover and
bake at 375 degrees for 1-1/4 hours. Sprinkle with cheese; cover and let
stand until melted. Yield: 8 servings.

NUTRITIONAL INFORMATIONServing Size: 1/8 recipe, Calories: 280, Total
Fat: 7 gm, Calories from Fat: 23%, Saturated Fat: 4 gm, Cholesterol: 44 mg,
Sodium: 455 mg, Carbohydrate: 33 gm, Protein: 23 gm

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