Side Pannel
Harvest Rice
Harvest Rice
- Recipe Submitted by ADMIN on 09/26/2007
Category: Side Dishes, Vegetarian
Ingredients List
- 1 c Sliced carrots
- 1 tb Vegetable oil
- 1 c Sliced green onions
- -- including tops
- 2 c Cored, chopped apples
- -- (unpeeled)
- 3 c Cooked brown rice
- 1/2 ts Salt
- 1/2 c Seedless raisins
- 1 tb Sesame seed
Directions
In large skillet, cook carrots in oil about 5 minutes over medium heat.
Add onions and apples. Cook 3 to 5 minutes longer. Stir in remaining
ingredients. Cook until thoroughly heated.
Each serving provides:
* 193 calories
* 3.1 g. protein
* 3.6 g. fat
* 38.8 g. carbohydrate
* 189 mg. sodium
* 0 mg. cholesterol
Add onions and apples. Cook 3 to 5 minutes longer. Stir in remaining
ingredients. Cook until thoroughly heated.
Each serving provides:
* 193 calories
* 3.1 g. protein
* 3.6 g. fat
* 38.8 g. carbohydrate
* 189 mg. sodium
* 0 mg. cholesterol
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