• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Harvest Stew

  • Recipe Submitted by on

Category: Beef, Vegetables

 Ingredients List

  • Vegetable Cooking spray
  • 1 lb Lean ground beef
  • 3/4 c Onion; chopped
  • 1/2 ts Pepper
  • 2 Cloves garlic; minced
  • 3 1/2 c Water
  • 14 1/2 oz Tomatoes; low sodium,
  • -undrained,chopped
  • 2 1/4 c Sweet potato; peeled and
  • -chopped
  • 1 c Red potatoes; unpeeled,
  • -chopped
  • 1 c Acorn squash; peeled and
  • -chopped
  • 2 ts Vegetarian bouillon;
  • -granules
  • 1/2 ts Chili powder
  • 1/4 ts Ground allspice
  • 1/4 ts Ground cloves
  • 2 Bay leaves

 Directions

Coat a Dutch oven with cooking spray; place over medium-high heat until
hot. Add ground beef and next 3 ingredients. Cook until beef is browned,
stirring until it crumbles. Drain and pat dry with paper towels. Wipe
drippings from Dutch oven with a paper towel.

Combine beef mixture, water, and remaining ingredients in Dutch oven; bring
to a boil. Cover, reduce heat, and simmer 30 minutes or until vegetables
are tender. Remove and discard bay leaves. Ladle into individual bowls.

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