Side Pannel
Harvest Time Pumpkin Soup
Harvest Time Pumpkin Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Diabetic, Crockpot
Ingredients List
- 1 sm Pie pumpkin; cleaned out
- 2 Potatoes;
- 2 Carrots;
- 1 Onion; finely chopped
- 2 cl Garlic; crushed
- Olive oil;
- Fresh parsley; basil; thyme;
- - chopped
- Salt & pepper
- 4 tb Cream;
- 2 tb Butter;
- 2 tb Soy sauce;(optional)
- Sour cream;
- Chives; chopped
Directions
Cut pumpkin, potatoes and carrots into pieces and steam until tender.
Remove peel from pumpkin. Save steaming water. Saute onion and
garlic in a little olive oil until transparent. Puree onion, garlic
and vegetables in a food processor, adding reserved water. Return
the puree to a saucepan and add spices, salt and pepper, cream,
butter and soy sauce. If soup is too thick, thin with a little water,
milk or chicken stock. Heat but do not boil. Garnish with a dollop
of sour cream and chives.
Remove peel from pumpkin. Save steaming water. Saute onion and
garlic in a little olive oil until transparent. Puree onion, garlic
and vegetables in a food processor, adding reserved water. Return
the puree to a saucepan and add spices, salt and pepper, cream,
butter and soy sauce. If soup is too thick, thin with a little water,
milk or chicken stock. Heat but do not boil. Garnish with a dollop
of sour cream and chives.
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