Side Pannel
Hawaiian Chicken #2
Hawaiian Chicken #2
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry, Main Dish, Hawaiian
Ingredients List
- -Liz Jones VXRF36B
- 1 Garlic clove; minced
- 2 tb Honey
- 2 tb Soy sauce; Low-sodium
- 1/2 ts Ginger; ground
- 4 Chicken breast; boneless,
- -skinless halves (40z ea)
- 4 oz Pineapple chunks w/syrup
- 2 Green onions; sliced
- 1/2 Red pepper; diced
- 1/2 c Cashews or peanuts
Directions
In small bowl, combine garlic, honey, soy sauce, and ginger. In 11" x 7"
baking dish, arrange chicken-breast halves with thicker portions toward
edges of dish. Spoon about 2 T of garlic mixture over chicken; cook,
covered, in MW on HIGH 6 to 8 minutes until tender; rearrange and spoon
juices over chicken halfway through cooking.
Drain pineapple, reserving 1/4 cup juice. Add pineapple, reserved juice,
green onions, and red pepper to garlic mixture in small boul. Cook,
covered, on HIGH 1 to 2 minutes until slightly softened and heated through.
baking dish, arrange chicken-breast halves with thicker portions toward
edges of dish. Spoon about 2 T of garlic mixture over chicken; cook,
covered, in MW on HIGH 6 to 8 minutes until tender; rearrange and spoon
juices over chicken halfway through cooking.
Drain pineapple, reserving 1/4 cup juice. Add pineapple, reserved juice,
green onions, and red pepper to garlic mixture in small boul. Cook,
covered, on HIGH 1 to 2 minutes until slightly softened and heated through.
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