Side Pannel
Healthy Chicken Chowder
Healthy Chicken Chowder
- Recipe Submitted by ADMIN on 09/26/2007
Category: Corn, Cheese, Poultry, Main Dish
Ingredients List
- 1/2 c Shredded carrot
- 1 c Skim milk
- 1/2 c Chicken broth
- 1/4 ts Black pepper
- 1/4 ts Onion powder
- 1 Potato; peeled, cut in 1/2"
- -chunks
- 4 Chopped green onions
- 1/2 lb Boneless skinless chicken
- -breasts, in 1" cubes
- 2 cn (15 oz) cream-style corn
- 1/2 c Shredded cheddar cheese
- 1/4 c Mashed potato flakes
Directions
Mix all ingredients except cheese and potato flakes in slow cooker. Cover
and cook on low heat for 5-6 hours or until potatoes are tender and chicken
is no longer pink, Stir in potato flakes and cook on high, uncovered for 5
minutes until chowder has thickened and flakes have dissolved. Top with
cheese before serving. Serves 4. Nutrition info per serving: 367 calories,
45 mg cholesterol, 8g fat.
and cook on low heat for 5-6 hours or until potatoes are tender and chicken
is no longer pink, Stir in potato flakes and cook on high, uncovered for 5
minutes until chowder has thickened and flakes have dissolved. Top with
cheese before serving. Serves 4. Nutrition info per serving: 367 calories,
45 mg cholesterol, 8g fat.
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