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Healthy Chicken Skewers & Tzatziki Sauce.

  • Recipe Submitted by on

Category: Healthy Recipes, Peppers, Sauces, Chicken

 Ingredients List

  • Tzatziki
  • 1 large english cucumbers, peeled, seeded and diced
  • 2 tablespoons olive oil
  • 1/2 lemon, juiced
  • 1 teaspoon salt + ground pepper, to taste
  • 2 tablespoons fresh dill [dried]
  • 2 garlic cloves, minced
  • 2 6 oz containers of Green Valley Organics Lactose free plain yogurt
  • Chicken
  • 4 boneless chicken breast
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried dill
  • 1/2 lemon, zested and juiced
  • ground pepper



Absorb as much of the liquid from the cucumbers as possible with a paper towel ”“ press gently.

In a bowl, mix together olive oil, lemon juice, salt, dill, and garlic. Add cucumber and yogurt, mix to combine.

If you don”™t want it chunky, you can blend cucumbers, olive oil, lemon juice, salt dill, and garlic in a food processor before mixing into the yogurt.

Place the tzatziki in the fridge and let the flavors marinate for at least an hour.


Cut chicken into bite size pieces. In a ziplock, add chicken pieces, salt, cumin, oregano, dill and lemon juice & zest. Place in the refrigerator and marinate for a 1-3 hours.

Preheat oven to 375 degrees F.

Skewer chicken and place on a non-stick baking sheet. Bake for 16-18 minutes until chicken is cooked through ”“ cooking time may fluctuate depending on how thick the chicken pieces are.

Remove from the oven and place skewers on a serving platter. Serve with tzatziki sauce and enjoy!

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