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  • Serves: 6 servings

Healthy Chinese Chicken Salad

  • Recipe Submitted by on

Category: Dinner Party, Chicken, Side Dishes, Salads, Healthy Recipes

 Ingredients List

  • 2 (3-oz) packages ramen noodles (toss the flavor packets)
  • 2 lbs. cooked chicken, sliced or cubed
  • 1 medium red bell pepper, seeded and sliced
  • 1 cup trimmed snow peas
  • 1 (8-oz) package sliced mushrooms
  • 4 carrots, peeled and sliced
  • 1 (15-oz) can mandarin oranges, drained
  • â…“ cup orange juice (I used fresh squeezed)
  • 1 Tbsp. sesame oil
  • 2 cloves garlic, minced
  • 1 tsp. dried parsley (or ¼ cup fresh, chopped)
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • sesame seeds to garnish


1. Lightly break up noodles and cook in boiling water until just soft (careful not to overcook!). Do not use the flavor packets. Drain and rinse under cold water and set aside.

2. Prepare vegetables and place in a bowl. Add noodles and oranges.

3. In a jar or other covered container, combine the juice, oil, garlic, parsley, salt and pepper. Shake to combine. Pour over salad when ready to eat and toss. Enjoy!

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