Side Pannel
Healthy Cornbread
Ingredients List
- 3/4 c Corn meal
- 1 c Whole wheat flour
- 4 ts Baking powder
- 3/4 ts Salt
- 1/4 c Honey (or use molasses -
- It's good too!)
- 2 tb Applesauce
- 3/4 c Soy milk, milk or water
- 1 Egg (or 1/4 cup egg
- Substitute) beaten
- 1/2 c Water *
Directions
Sift together corn meal, flour, baking powder and salt. Add remaining
ingredients; mix well with a spoon. Pour into a 9" round teflon baking dish
(or spray a 9" round glass baking dish with "oil & flour" non-stick spray).
Bake at 350 degrees for 25 minutes, or until golden brown.
* Comment from Rob Ryerson: He had to add 1/2 c water in order to achieve
the consistency of a batter.
ingredients; mix well with a spoon. Pour into a 9" round teflon baking dish
(or spray a 9" round glass baking dish with "oil & flour" non-stick spray).
Bake at 350 degrees for 25 minutes, or until golden brown.
* Comment from Rob Ryerson: He had to add 1/2 c water in order to achieve
the consistency of a batter.
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