• Prep Time: 10 minutes
  • Cooking Time: 3 hours
  • Serves: 5

Healthy Crock Pot Jalapeno, Chicken & Sweet Corn Soup

Category: Crockpot, Chicken, Soups

 Ingredients List

  • 2 Tbsp. butter
  • ½ c. flour
  • 1â…” c. skim milk divided
  • 1â…” c. chicken broth divided
  • 1 tsp. cumin
  • ½ tsp. paprika
  • 1 jalapeno seeded and diced
  • 1 lb. uncooked chicken breast cubed
  • 2 c. diced onions frozen or fresh
  • 2 c. sweet corn kernels (can substitute frozen corn)
  • ½ c. pre-cooked bacon, crumbled
  • cilantro
  • 4 oz. goat cheese (can substitute light cream cheese)
  • cilantro for garnish


1. .In a medium saucepan over high heat, add your butter and flour and whisk together for a few seconds until combined and then immediately add â…” c. milk. Let cook for a few minutes until it becomes noticeably thickened, then add â…” c. chicken broth, paprika and cumin. Whisk until smooth and heat on high for 4-6 minutes or until thickened.
2. Meanwhile, in a 4-6 qt. Crock Pot, add jalapeno, raw chicken breasts, onions, corn, bacon and remaining milk and chicken broth. Add the thickened milk mixture to the Crock Pot and stir to combine well.
3. Cook on high for 2-3 hours or low for 4-6 hours until chicken is cooked through. Stir in the cubed goat cheese about 10 minutes before serving so it has a chance to melt. Serve warm garnished with cilantro.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?