Side Pannel
Healthy Heart Butter
Ingredients List
- 1/2 c Unsalted butter, (1 stick),
- -cut in 8 pieces
- 1/4 c Linseed oil (cold pressed),
- -food quality
- 2 tb Safflower or sunflower oil
- 1 tb Olive oil
Directions
Combine all ingredients in a blender or food processor and whiz for 2
minutes or until all ingredients are blended together. Mold into 2 small
bowls and store in the freezer. May be used directly from the freezer. Use
for spreading. For baking and sauteing, substitute olive or canola oil for
the linseed oil.
>From "Smart Breakfasts" by Jane Kinderlehrer
Submitted by Carolyn Cloe
minutes or until all ingredients are blended together. Mold into 2 small
bowls and store in the freezer. May be used directly from the freezer. Use
for spreading. For baking and sauteing, substitute olive or canola oil for
the linseed oil.
>From "Smart Breakfasts" by Jane Kinderlehrer
Submitted by Carolyn Cloe
Tweet