Side Pannel
Healthy Oat Granola
Ingredients List
- 1 2/3 c Quaker Oat Bran hot cereal,
- -uncooked
- 1 c Quaker Oats (quick or old
- -fashioned)
- 1/3 c Instant nonfat dry milk
- -solids
- 1/4 c Honey
- 1/4 c Hulled sunflower seeds
- 2 tb Vegetable oil
- 2 tb Water
- 1 ts Grated orange peel
- 1/2 ts Vanilla
- 3/4 c Dried banana chips
- 1/2 c Raisins
Directions
Healthy Oat Granola
Heat oven to 350 degrees. Combine oat bran, oats, dried milk, honey,
sunflower seeds, oil, water, orange peel, and vanilla; mix well. Spread in
a 13 x 9-inch baking pan. Bake 20 to 25 minutes or until golden brown,
stirring once afetr 10 minutes. Stir in banana chips and raisins. Cool
completely. Store tightly cocvered up to 1 week. Serve cold or hbot with
skim milk or as a topping over fruit, low fat yogurt or ice milk, if
desired. (about 430 calories per serving)
*To heat* To heat 1 serving hot cereal, place 1 cup granola in a 2-cup
microwavable bowl. Add 1/2 cup skim milk. Microwave on HIGH about 1 minute
30 seconds or until heated through; stir.
Recipe from Quaker Oat Bran Cookbook
Heat oven to 350 degrees. Combine oat bran, oats, dried milk, honey,
sunflower seeds, oil, water, orange peel, and vanilla; mix well. Spread in
a 13 x 9-inch baking pan. Bake 20 to 25 minutes or until golden brown,
stirring once afetr 10 minutes. Stir in banana chips and raisins. Cool
completely. Store tightly cocvered up to 1 week. Serve cold or hbot with
skim milk or as a topping over fruit, low fat yogurt or ice milk, if
desired. (about 430 calories per serving)
*To heat* To heat 1 serving hot cereal, place 1 cup granola in a 2-cup
microwavable bowl. Add 1/2 cup skim milk. Microwave on HIGH about 1 minute
30 seconds or until heated through; stir.
Recipe from Quaker Oat Bran Cookbook
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