Side Pannel
Healthy Spam Peppers
Ingredients List
- 1 cn SPAM Luncheon Meat, cubed
- -(12 oz)
- 2 c Shredded cabbage
- 1 c Shredded zucchini
- 1 Onion, shredded
- 1 Carrot, shredded
- 2 Garlic cloves, minced
- 1 1/2 tb Chopped fresh basil leaves
- 1 ts Dried oregano
- 1/2 ts Red pepper flakes
- 1 cn Diced tomatoes (28 oz)
- 1 1/2 c Instant rice
- 1 tb Brown sugar
- 8 Bell peppers, cored & seeded
Directions
In skillet over medium-high heat, saute SPAM until lightly browned; remove
from skillet. Add cabbage, zucchini, onion, carrot, garlic, basil, oregano,
and red pepper flakes to skillet. cook over low heat 10 minutes or until
vegetables are crisp-tender. Drain juice from tomatoes; reserve juice. Add
enough water to tomato juice to make 2 cups. Add juice, tomatoes, SPAM,
rice, and brown sugar to vegetable mixture. Cover. Cook 10 minutes. In
large saucepan, boil bell peppers in water 5-7 minutes or until
crisp-tender. Drain. Fill peppers with SPAM mixture.
from skillet. Add cabbage, zucchini, onion, carrot, garlic, basil, oregano,
and red pepper flakes to skillet. cook over low heat 10 minutes or until
vegetables are crisp-tender. Drain juice from tomatoes; reserve juice. Add
enough water to tomato juice to make 2 cups. Add juice, tomatoes, SPAM,
rice, and brown sugar to vegetable mixture. Cover. Cook 10 minutes. In
large saucepan, boil bell peppers in water 5-7 minutes or until
crisp-tender. Drain. Fill peppers with SPAM mixture.
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