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Heart-Healthy Fluffy Vegan Pancakes

  • Recipe Submitted by on

Category: Breakfast, Fruit, Desserts

 Ingredients List

  • 1 cup all-purpose flour
  • 3/4 cups spelt or oat flour (or may use all-purpose if desired)
  • 1/4 cup ground flax meal
  • 2 Tbs granulated sugar or honey (we particularly enjoyed the addition of Vanilla Sugar)
  • 2 tsp baking powder
  • 1 tsp cinnamon (optional)
  • generous 1/4 tsp salt
  • 1 3/4 - 2 cups non-dairy milk (We use rice or almond, but use real milk if you like)
  • 1 Tbs vanilla extract
  • 1 Tbs lemon juice
  • fruit such as diced banana or fresh or frozen blueberries


In a large bowl mix together the flours, flax meal, sugar, baking powder and salt. Set aside.

In a medium bowl, mix together the milk, vanilla and lemon juice.

Place griddle over medium/medium high heat to preheat.

Pour the wet ingredients into the dry ingredients. Add the fruit and stir gently until everything is combined. After about 10 stirs, if the batter feels too heavy add additional milk or water to desired consistency. Be careful not to over mix.

Spread a small amount of oil or butter (we use Earth Balance) onto the griddle and then spoon batter onto the griddle for pancakes. Use 1/4 cup for small pancakes, or as Liv likes them, pour a larger amount for super big pancakes.

Cook pancakes on first side until the edges begin to look dry, then flip. Cook for another minute or two or until cooked through, then remove to a plate.

Serve with pure maple syrup and additional chopped fruit and nuts. Enjoy

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