• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Hearty Garden Wraps

  • Recipe Submitted by on

Category: Vegetables, Sandwiches

 Ingredients List

  • 2 tb Butter
  • 3 c Coleslaw mix
  • 1 c Mushrooms; sliced thin
  • 1/4 c Onion; chopped
  • 1/2 ts Garlic; minced
  • 1/4 ts Salt
  • 1/4 ts Crushed red pepper flakes
  • 9 oz Cheddar cheese; 1/2" cubes
  • 1 c Cooked rice
  • 4 Flour tortillas (10 inch);
  • -warmed


1. In 10 inch skillet, melt butter until sizzling; stir in coleslaw mix,
mushrooms, onion, garlic, salt and red pepper flakes. Cook over medium-high
heat, stirring occasionally, until vegetables are crisply tender (3 to 4
minutes). Remove from heat. Stir in cheese and rice. 2. Place about 1 cup
filling in center of each warm tortilla. Fold two opposite edges of
tortilla toward center over filling. Roll up open end of tortilla toward
opposite edge. Place, seam-side down, on microwave-safe plate. 3. Microwave
two sandwiches on high, turning or rearranging after half the time, until
heated through (1 to 2 minutes). Repeat with remaining sandwiches. TIP: 4
ounces (1 cup) coarsely chopped roast beef or corned beef can be added.
Divide among 5 tortillas. Makes 4 sandwiches. Each sandwich: 560 cal; 31g
fat). Typed by Lynn Thomas dcqp82a. Source: Taste of Summer by Land 'O

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