Side Pannel
Hearty Oatmeal Bread
Hearty Oatmeal Bread
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Breads
Ingredients List
- 3 c All-purpose flour,
- -unbleached
- 1/4 c Whole wheat flour,
- -stone-ground
- 1 tb Brown sugar
- 1 tb Butter
- 1 tb Yeast
- 1 1/2 ts Salt
- 1 c Oatmeal
- 1 c Hot water
- 1/3 c Warm water
Directions
Pour 1 cup hot water over oatmeal. Set aside. Mix brown sugar into 1/3 cup
warm water and add yeast to proof. When yeast has foamed & frothed to about
twice the original volume, add to oatmeal mixture. Add remaining
ingredients. Knead well. Let rise until doubled. Punch down shape into loaf
and let rise again. Bake at 350 degrees F for 30 minutes. Makes 1 loaf.
Per serving: 161 Calories; 2g Fat (10% calories from fat); 5g Protein; 31g
Carbohydrate; 3mg Cholesterol; 347mg Sodium
warm water and add yeast to proof. When yeast has foamed & frothed to about
twice the original volume, add to oatmeal mixture. Add remaining
ingredients. Knead well. Let rise until doubled. Punch down shape into loaf
and let rise again. Bake at 350 degrees F for 30 minutes. Makes 1 loaf.
Per serving: 161 Calories; 2g Fat (10% calories from fat); 5g Protein; 31g
Carbohydrate; 3mg Cholesterol; 347mg Sodium
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