• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Hearty Spinach and Tofu Risotto

  • Recipe Submitted by on

Category: Main Dish, Vegetarian

 Ingredients List

  • 8 oz Tofu, drained
  • 1 md Onion; chopped (1/2 cup)
  • 1 Garlic clove; minced
  • 2 tb Vegetable oil
  • 14 1/2 oz Tomatoes, Italian, canned;
  • --chopped
  • 1 ts Oregano; dried; crushed
  • 2 c Rice, brown; cooked
  • 10 oz Spinach, frozen, chopped;
  • --thawed and drained
  • 1 tb Sesame seeds; toasted

 Directions

Place tofu in blender container. Cover; blend until smooth. In a large
saucepan cook onion and garlic in hot oil until onion is tender. Add
undrained tomatoes and oregano.Bring to boiling; reduce heat. Simmer,
uncovered, about 3 minutes. Stir in tofu, rice, spinach, 1/2 tsp salt, and
1/4 tsp pepper. Divide mixture into 4 individual greased cassroles or place
all of the mixture in a greased 1 1/2-quart casserole.
Bake, uncovered, in a 350 deg oven for 30 minutes or unti heated through.
Top with sesame seed. Makes 4 servings.

From the files of DEEANNE


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