Side Pannel
Herb-Roasted New Potatoes
Herb-Roasted New Potatoes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Low Fat, Low Calorie, Side Dishes
Ingredients List
- 1 lb 14 oz small red potatoes,
- .unpeeled (or russets)
- 1/4 c Chopped fresh basil or 1 tsp
- .dried basil
- 1 tb Chopped fresh oregano or 1
- .tsp dried
- 1 tb Olive oil
- 1/2 ts Salt
- 1/4 ts Black pepper
- 2 1/4 oz Grated parmesan cheese
Directions
1. Preheat oven to 425F. Cut the potatoes into 6-8 wedges each.
2. In a large bowl, combine the basil, oregano,oil,salt and pepper. Add the
potatoes and toss to combine.
3. Place the potatoes on a nonstick baking sheet and sprinkle with parmesan
cheese.
4. Bake for 20-25 minutes of until tender and golden brown.
VARIATION: Instead of red potatoes, use small Yukon Gold or Finnish Yellow
potatoes, both of which have yellow flesh. Substitute 2 t. chopped dried
rosemary for the basil and oregano.
Serving size: 1 cup. Per serving: 1/2 F, 1/2 Protein, 1 bread. Nutritional
values: 185 calories per serving, 7 gm protein, 6 gm fat, 26 gm
carbohydrates, 8 mg cholesterol, 391 mg sodium.
Note: These are GREAT!!!!
2. In a large bowl, combine the basil, oregano,oil,salt and pepper. Add the
potatoes and toss to combine.
3. Place the potatoes on a nonstick baking sheet and sprinkle with parmesan
cheese.
4. Bake for 20-25 minutes of until tender and golden brown.
VARIATION: Instead of red potatoes, use small Yukon Gold or Finnish Yellow
potatoes, both of which have yellow flesh. Substitute 2 t. chopped dried
rosemary for the basil and oregano.
Serving size: 1 cup. Per serving: 1/2 F, 1/2 Protein, 1 bread. Nutritional
values: 185 calories per serving, 7 gm protein, 6 gm fat, 26 gm
carbohydrates, 8 mg cholesterol, 391 mg sodium.
Note: These are GREAT!!!!
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