• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Herbed Brown Rice and Chicken

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 4 Skinless boneless chicken
  • -breast halves
  • 1/4 ts Garlic powder
  • 1/8 ts Pepper
  • 1 cn (14.5 oz.) Natural Goodness
  • -chicken broth
  • 1/2 ts Dried thyme leaves; crushed
  • 1 1/2 c Uncooked quick-cooking brown
  • -rice
  • 1 c Frozen peas
  • 1/4 c Grated Parmesan cheese


In a medium nonstick skillet over medium-high heat, cook chicken 10 minutes
or until browned. Sprinkle with garlic powder and pepper. Set chicken

Stir in broth and thyme. Heat to a boil. Stir in rice. Reduce heat to
low. Cover and cook 5 minutes. Return chicken to pan. Add peas. Cover and
cook 5 minutes more or until chicken is no longer pink and rice is done.
Remove chicken. Stir cheese into rice mixture.

Makes 4 servings317 calories6 grams fat

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