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Herbed lemon chicken with roasted vegetables

  • Recipe Submitted by on

Category: Healthy Recipes, Main Dish

 Ingredients List

  • Chicken
  • 4 boneless skinless chicken breasts
  • Olive oil
  • Juice of one lemon
  • 1 table-spoon dried oregano
  • 1 tablespoon dried basil
  • Salt
  • Pepper
  • Roasted vegetables
  • 2 carrots sliced
  • 3 tomatoes cut into wedges
  • 1 red onion cut into strips
  • 3 cloves garlic
  • 3 small zucchini sliced
  • Drizzle of olive oil
  • 1/2 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Juice of half a lemon
  • Salt
  • 1/2 teaspoon all spice


In a bowl mix together the lemon juice, basil, oregano , salt and pepper.

Pour it over the chicken and rubbed into the meat slightly.

Let it sit for 30 minutes.

In another bowl mix the vegetables with the oil and seasoning.

Arrange in baking dish.

Nestle the chicken between the vegetables, cover with tin foil.

Place in the lowest rack of your oven at 220 C (428 F) for an hour to an hour and 15 minutes until the chicken is done and the vegetables are cooked through

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