• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Herbed Tofu-Mushroom Quiche

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 1 1/2 c Onions, chopped
  • 2 Garlic cloves, minced
  • 1 tb Safflower oil
  • 2 c Mushrooms
  • 2 tb Parsley, chopped
  • 1 tb Dill, chopped
  • 1 ts Thyme, chopped
  • 1 ts Rosemary, chopped
  • 1 lb Firm tofu, drained
  • 1 ts Curry powder
  • Salt & pepper
  • 1/3 c Wheatgerm
  • 1 md Tomato, thinly sliced


Saute the onio & garlic in oil until the onion begins to brown.
Remove from skillet & set aside. In the same skillet, saute
mushrooms over medium heat, covered, until they are just softened &
beginning to give off liquid. Stir in the fresh herbs & remove from

Preheat oven to 350F.

Place half of the onion mixture into a food processor or blender.
Crumble in the tofu & blend until smooth.

In a mixing bowl, combine tofu with the remaining onion mixture, curry
powder, salt, pepper & mushroom-herb mixture. Oil a 9" pan. Sprinkle
half the wheatgerm over the bottom of the pan. Spoon in the tofu
mixture & pat down to form an even layer. Top with sliced tomatoes &
sprinkle with the remaining wheatgerm. Bake until set, about 40
minutes. Let stand for about 15 minutes, cut into wedges & serve.

VARIATION: Replace thyme & rosemary with tarragon.

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