Side Pannel
Herbed Vegetable Toss
Herbed Vegetable Toss
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Vegetables
Ingredients List
- 12 x Whole tiny New Potatoes
- 2 ts Olive oil or margarine,melte
- 4 x Med Carrots *
- 1/4 ts Rosemary or Thyme, crushed
Directions
* bias-sliced into 1 inch pieces (2 cups)
Place a steamer basket in a large saucepan. Add water to just below
basket. Bring water to boiling.
Meanwhile, peel a strip around the center of each new potato. Add
potatoes and carrots to steamer basket. Cover and steam for 20-25 minutes
or till vegetables are tender.
Remove veggies from steamer and place in serving bowl. Sprinkle with oil
or melted margarine and rosemary or thyme. Toss lightly to coat.
********************************************************
Per serving: 170 calories, 3 g protein, 35 g carbohydrates, 3 g fat, 0 mg
cholesterol, 31 mg sodium, 749 mg potassium.
Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".
Place a steamer basket in a large saucepan. Add water to just below
basket. Bring water to boiling.
Meanwhile, peel a strip around the center of each new potato. Add
potatoes and carrots to steamer basket. Cover and steam for 20-25 minutes
or till vegetables are tender.
Remove veggies from steamer and place in serving bowl. Sprinkle with oil
or melted margarine and rosemary or thyme. Toss lightly to coat.
********************************************************
Per serving: 170 calories, 3 g protein, 35 g carbohydrates, 3 g fat, 0 mg
cholesterol, 31 mg sodium, 749 mg potassium.
Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".
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