• Prep Time:
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  • Serves: 24 servings

Herbed Yogurt Dip / Sauce for Baked Potato (Ada)

  • Recipe Submitted by on

Category: Condiments, Diabetic

 Ingredients List

  • 1 c Part-skim ricotta cheese
  • 1/2 c Nonfat plain yogurt
  • 2 tb Low-fat mayonnaise
  • 1 tb Lime juice
  • 1 ts Chopped fresh basil
  • Or dill or cilantro


Smooth and creamy for a baked potato or any vegetable!

1. Puree all ingredients in a blender until smooth.

Makes 1 1/2 cups. per tablespoon: 21cals, 1.2g fat (53% cff)

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