Side Pannel
Herbed Yogurt Dip / Sauce for Baked Potato (Ada)
Herbed Yogurt Dip / Sauce for Baked Potato (Ada)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Condiments, Diabetic
Ingredients List
- 1 c Part-skim ricotta cheese
- 1/2 c Nonfat plain yogurt
- 2 tb Low-fat mayonnaise
- 1 tb Lime juice
- 1 ts Chopped fresh basil
- Or dill or cilantro
Directions
Smooth and creamy for a baked potato or any vegetable!
1. Puree all ingredients in a blender until smooth.
Makes 1 1/2 cups. per tablespoon: 21cals, 1.2g fat (53% cff)
1. Puree all ingredients in a blender until smooth.
Makes 1 1/2 cups. per tablespoon: 21cals, 1.2g fat (53% cff)
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