• Prep Time:
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  • Serves: 3-4 servings


  • Recipe Submitted by on

Category: Healthy Recipes, Beef, Main Dish, Vegetables

 Ingredients List

  • 1 pound lean stew beef, cubed
  • 1 yellow onion, chopped
  • 3 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 2 garlic cloves, minced
  • 1 russet potato, cubed
  • 3 tablespoons dill
  • 2 tablespoons whole wheat flour
  • ¼ cup vegetable stock
  • 2 tablespoons butter
  • ¼ cup milk
  • Parsley
  • Salt & pepper


1. Bring a small pot of water to boil and cook potato until tender.
2. Preheat oven to 375 degrees. Heat onions, carrots, celery, and dill 3-5 minutes over medium heat. Season with salt & pepper.
3. Transfer vegetables to a greased pie dish and set aside.
4. Brown meat with vegetable stock, butter, and whole wheat flour for about 5 minutes.
5. Stir mixture together with vegetables in pie pan.
6. Add butter and milk to strained potatoes and mash. Spread potato mash over top of beef and vegetables.
7. Top with parsley.
8. Bake for 30 minutes. For an extra golden-brown top, broil for about 1 minute.

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