Side Pannel
									
								Homemade Enchilada Sauce
Ingredients List
- 1 tb Flour
 - 1 1/2 tb Olive oil, or lard
 - 1/2 ts Thyme
 - 1/2 ts Oregano
 - 1/2 ts Cayenne, or to taste
 - 1 ts Cumin
 - 1 Clove garlic, minced
 - 1 1/2 c Chicken broth
 - 1/2 c Tomato puree, to 1 cup
 - 1 tb Lime juice
 
Directions
                    
                        In a large heavy skillet saute the flour and oil over medium heat for 1
minute. Add herbs and spices and garlic. Cook 1 more minute, and then add
broth, tomatoe puree and lime juice. Raise heat to high and boil, stirring
constantly until thickened.
Per serving: 398 Calories; 25g Fat (55% calories from fat); 20g Protein;
26g Carbohydrate; 4mg Cholesterol; 2377mg Sodium
                    
                
            minute. Add herbs and spices and garlic. Cook 1 more minute, and then add
broth, tomatoe puree and lime juice. Raise heat to high and boil, stirring
constantly until thickened.
Per serving: 398 Calories; 25g Fat (55% calories from fat); 20g Protein;
26g Carbohydrate; 4mg Cholesterol; 2377mg Sodium
                    Tweet
                    
                
                
                    
                    
                    
                    
                Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary


                    
                


