Side Pannel
Honey-Glazed Pineapple
Ingredients List
- 1 Fresh pineapple,
- -(2-1/2-pound) peeled and
- -cored
- 2 tb Honey
- 1 tb Margarine
- 1 1/2 ts Minced fresh mint
- Fresh mint sprigs,
- -(optional)
Directions
Cut pineapple lengthwise into 12 spears. Arrange spears on a broiler pan,
and set aside.
Combine honey and margarine in a small saucepan; place over low heat, and
cook until margarine melts.
Brush honey mixture evenly over one side of spears. Broil 3 inches from
heat 7 minutes. Turn spears over; brush evenly with remaining honey
mixture. Broil an additional 7 minutes; sprinkle with minced mint. Yield: 6
servings (serving size: 6 pieces).
Per serving: 104 Calories; 2g Fat (19% calories from fat); 1g Protein; 22g
Carbohydrate; 0mg Cholesterol; 24mg Sodium
Serving Ideas : Garnish with mint sprigs, if desired.
NOTES : Cut each spear crosswise into 3 pieces.
and set aside.
Combine honey and margarine in a small saucepan; place over low heat, and
cook until margarine melts.
Brush honey mixture evenly over one side of spears. Broil 3 inches from
heat 7 minutes. Turn spears over; brush evenly with remaining honey
mixture. Broil an additional 7 minutes; sprinkle with minced mint. Yield: 6
servings (serving size: 6 pieces).
Per serving: 104 Calories; 2g Fat (19% calories from fat); 1g Protein; 22g
Carbohydrate; 0mg Cholesterol; 24mg Sodium
Serving Ideas : Garnish with mint sprigs, if desired.
NOTES : Cut each spear crosswise into 3 pieces.
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