Side Pannel
Honey-Orange Glazed Lamb Steaks with Sage
Honey-Orange Glazed Lamb Steaks with Sage
- Recipe Submitted by ADMIN on 09/26/2007
Category: Meat
Ingredients List
- 2 Lean center-cut lamb leg
- -steaks, (10-ounce) (1/2
- -inch thick)
- Vegetable cooking spray
- 2 tb Honey
- 2 ts Minced fresh sage
- 1/2 ts Grated orange rind
- 1/4 ts Salt
- 1/4 ts Coarsely ground pepper
- Fresh sage leaves,
- -(optional)
Directions
Trim fat from steaks. Place steaks on a broiler rack coated with cooking
spray; place rack on a broiler pan.
Combine honey and next 4 ingredients in a bowl; stir well. Brush half of
honey mixture over steaks; broil 3 inches from heat for 4 minutes. Turn
steaks over, and brush with remaining honey mixture; broil for 4 minutes or
to desired degree of doneness. Yield: 4 servings (serving size: 3 ounces
lamb).
Per serving: 445 Calories; 31g Fat (63% calories from fat); 32g Protein; 9g
Carbohydrate; 124mg Cholesterol; 234mg Sodium
Serving Ideas : Garnish with fresh sage leaves, if desired.
spray; place rack on a broiler pan.
Combine honey and next 4 ingredients in a bowl; stir well. Brush half of
honey mixture over steaks; broil 3 inches from heat for 4 minutes. Turn
steaks over, and brush with remaining honey mixture; broil for 4 minutes or
to desired degree of doneness. Yield: 4 servings (serving size: 3 ounces
lamb).
Per serving: 445 Calories; 31g Fat (63% calories from fat); 32g Protein; 9g
Carbohydrate; 124mg Cholesterol; 234mg Sodium
Serving Ideas : Garnish with fresh sage leaves, if desired.
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