• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Honey-Soy Steak Strips over Basmati

  • Recipe Submitted by on

Category: Low Calorie, Low Fat, Meat

 Ingredients List

  • 1/2 lb Steak, 1/4" thick
  • 1 md Green pepper
  • 2 c White basmati rice, cooked


2 tb Soy sauce
2 tb Honey
1 ts Ground ginger
1 ts Garlic powder
1 ts Lemon juice
1/4 ts Crushed hot red pepper flak

Combine the marinade ingredients, and the meat. Marinate in the fridge

Cut the pepper in thin strips and fry in a skillet over medium heat for
about 2 minutes. Add the marinated steak, and stir-fry until meat is no
longer pink. Add the marinade juices and 1 cup of water to the skillet and
bring to a boil. Simmer until the liquid is reduced to about 1/3.

Arrange steak strips over the basmati, and drizzle the liquid from the
frying pan on top.

Notes: The marinade from this recipe was based on that of a "Healthy Meals
in Minutes" Steak Kebab recipe. The original had 146 calories and 4 grams
of fat per serving.

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