Side Pannel
Hong Kong Stir Fry
Ingredients List
- 1/2 lb Flank steak; lean
- 2 ts Finely chopped ginger root;
- -OR
- 1/2 ts Ground ginger
- 2 ts Cornstarch
- 1/2 ts Salt
- 1/4 ts Chinese 5 spice; OR 1/4
- -teaspoon allspice
- 1 tb Oil
- 1 md Onion; thinly sliced
- 1/2 lb Broccoli flowerets
- 1/2 lb Fresh mushrooms; sliced
- 2 lg Tomatoes; cut in wedges
Directions
Slice steak into thin strips.
In mixing bowl combine steak, ginger, cornstarch, salt and Chinese 5 spice.
Heat oil in electirc wok or pan uncovered at 375 degrees. Add meat mixture
and stir fy 2 to 3 minutes. Push up side of wok. Add onions and stir fry 1
minute. Push up side of wok. Add broccoli flowerets and stir fry 3 minutes.
Push up wok side, add mushrooms and stir fry 1 minute. Add tomato wedges
and gently stir all ingredients to combine. Reduce heat to warm for
serving.
In mixing bowl combine steak, ginger, cornstarch, salt and Chinese 5 spice.
Heat oil in electirc wok or pan uncovered at 375 degrees. Add meat mixture
and stir fy 2 to 3 minutes. Push up side of wok. Add onions and stir fry 1
minute. Push up side of wok. Add broccoli flowerets and stir fry 3 minutes.
Push up wok side, add mushrooms and stir fry 1 minute. Add tomato wedges
and gently stir all ingredients to combine. Reduce heat to warm for
serving.
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