Side Pannel
Hot and Sour Soup
Hot and Sour Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Soups
Ingredients List
- 1/2 c Dried mushrooms
- 1 c Warm water
- 3 c Vegetable stock (see *)
- 1 tb Dry sherry
- 1/2 c Sliced bamboo shoots **
- 4 oz Tofu, diced
- 1/2 c Frozen peas, thawed
- 2 tb White wine vinegar
- 1 tb Soy sauce
- 2 tb Cornstarch
- 1/4 c Water
- 1/2 ts White pepper 1/2to 3/4 t.
- 1 ts Seasame oil
- 1 Egg, lightly beaten
- 2 Green onions ***
- Salt (to taste)
Directions
* See vegetable stock recipe or use Vegetarian- style instant bouillon.
For each cup of vegetable stock specified in recipe, dissovle 1 teaspoon
vegetable-flavored granules or 1 cube vegetable stock base in 1 cup
boiling water.
** Cut in matchstick pieces, or 1/2 cup sliced water chestnuts.
*** (including tops) Cut into 1-inch diagonal slices.
Cover mushrooms with water and let stand for 30 minutes. Remove
mushrooms; cut off and discard stems. Thinly slice mushrooms and set
aside. Measure soaking water (discard any sandy portion at the bottom)
and add enough stock to make a total of 4 cupcs liquid. Place in a
2-quart pan and add sherry, bamboo shoots, and sliced mushrooms. Bring to
a boil, then reduce heat; cover and simmer for 15 minutes. Add tofu,
peas, white vinegar, and soy; heat for 3 minutes.
In a small bowl, stir together cornstarch and the 1/4 cup water. Add to
soup and cook, stirring, until slightly thickened. Turn off heat. Add
pepper and seasameoil. Stirring continuously, slowly pour egg into soup.
Sprinkle with onion; add salt to taste. Makes four 1-1/2 cup servings.
Per serving: 6 gram protein, 10 grams carbohydrates, 63 milligrams
cholesterol, 95 calories.
For each cup of vegetable stock specified in recipe, dissovle 1 teaspoon
vegetable-flavored granules or 1 cube vegetable stock base in 1 cup
boiling water.
** Cut in matchstick pieces, or 1/2 cup sliced water chestnuts.
*** (including tops) Cut into 1-inch diagonal slices.
Cover mushrooms with water and let stand for 30 minutes. Remove
mushrooms; cut off and discard stems. Thinly slice mushrooms and set
aside. Measure soaking water (discard any sandy portion at the bottom)
and add enough stock to make a total of 4 cupcs liquid. Place in a
2-quart pan and add sherry, bamboo shoots, and sliced mushrooms. Bring to
a boil, then reduce heat; cover and simmer for 15 minutes. Add tofu,
peas, white vinegar, and soy; heat for 3 minutes.
In a small bowl, stir together cornstarch and the 1/4 cup water. Add to
soup and cook, stirring, until slightly thickened. Turn off heat. Add
pepper and seasameoil. Stirring continuously, slowly pour egg into soup.
Sprinkle with onion; add salt to taste. Makes four 1-1/2 cup servings.
Per serving: 6 gram protein, 10 grams carbohydrates, 63 milligrams
cholesterol, 95 calories.
Tweet