• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Hot Banana Medicine Bear Smoothie

  • Recipe Submitted by on

Category: Beverages

 Ingredients List

  • 2 Frozen bananas (peel them
  • -first; then freeze them in
  • -plastic wrap)
  • 1 1/2 Handfuls ice
  • 1 ds Ground cinnamon
  • 1 Green cardammon pod
  • 1 Habanero (I used a frozen
  • -one without the placenta)
  • 1 ts Chopped fresh ginger
  • 1 Spoonful honey
  • 3/4 c Milk; or so (I used 1%)

 Directions

Blend all of the above in a blender until smooth. Add more milk if you
prefer a more liquid result. My batch made almost exactly 2 full glasses'
worth.

As long as you're drinking it, the heat level is mild. As soon as you
stop... it gets a little hotter.

For those who may care, the "old favorite" that this is a version of is
exactly the same as the above recipe except without the cardammon,
habanero, ginger, and honey. It's still great like that.

Note: I'm home sick today, and as a potentially palliative measure made the
following version of one of my old favorites. It seems to be working. At
least I can breathe through my nose now.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?