Side Pannel
Hot Banana Medicine Bear Smoothie
Hot Banana Medicine Bear Smoothie
- Recipe Submitted by ADMIN on 09/26/2007
Category: Beverages
Ingredients List
- 2 Frozen bananas (peel them
- -first; then freeze them in
- -plastic wrap)
- 1 1/2 Handfuls ice
- 1 ds Ground cinnamon
- 1 Green cardammon pod
- 1 Habanero (I used a frozen
- -one without the placenta)
- 1 ts Chopped fresh ginger
- 1 Spoonful honey
- 3/4 c Milk; or so (I used 1%)
Directions
Blend all of the above in a blender until smooth. Add more milk if you
prefer a more liquid result. My batch made almost exactly 2 full glasses'
worth.
As long as you're drinking it, the heat level is mild. As soon as you
stop... it gets a little hotter.
For those who may care, the "old favorite" that this is a version of is
exactly the same as the above recipe except without the cardammon,
habanero, ginger, and honey. It's still great like that.
Note: I'm home sick today, and as a potentially palliative measure made the
following version of one of my old favorites. It seems to be working. At
least I can breathe through my nose now.
prefer a more liquid result. My batch made almost exactly 2 full glasses'
worth.
As long as you're drinking it, the heat level is mild. As soon as you
stop... it gets a little hotter.
For those who may care, the "old favorite" that this is a version of is
exactly the same as the above recipe except without the cardammon,
habanero, ginger, and honey. It's still great like that.
Note: I'm home sick today, and as a potentially palliative measure made the
following version of one of my old favorites. It seems to be working. At
least I can breathe through my nose now.
Tweet