• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Hot Chicken and Apple Salad

  • Recipe Submitted by on

Category: Salads, Microwave, Poultry

 Ingredients List

  • 1/2 ts Paprika
  • 1/4 ts Pepper
  • 4 (4 Oz.) Boned, Skinned
  • Chicken Breast Halves, Cut
  • Into Bite Size
  • 3 tb Unsweetened Apple Cider
  • 1 c Diagonally Sliced Carrots
  • 3 c (1/2 in.) Cubes Unpeeled
  • Granny Smith Apples (1 Lb.)
  • 1/2 c (2 Oz.) Gorgonzola
  • Cheese Divided
  • 2 ts Minched Shallots
  • 2 tb White Wine Vinegar
  • 4 c Torn Fresh Spinach

 Directions

Combine Paprika, Pepper & Pinch Salt in A Plastic Bag. Add Chicken & Shake
To Coat. Set Aside.
Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45
Seconds. Add Chicken; Cover With Wax Paper & Microwave At Medium-High 6 To
7 Min., Stirring Every 3 Min. Drain Chicken & Set Aside.
in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic & Vent.
Microwave At High 2 Min. Stir in Apples; Microwave At High 1 1/2 To 2 1/2
Min. OR Until Apples Are Tender. Drain, Reserving2 T. Apple Cider Mixture
in Baking Dish.
Combine Apples, Carrots, Chicken & 1/4 C. Cheese in A Bowl; Toss& Set
Aside.
Add Vinegar & Shallots To Reserved Apple Cider Mixture in Baking Dish;
Microwave At High 1 Min. Drizzle Over Chicken Mixture With Remaining 1/4 C.
Cheese & Serve Warm.
About 247 Cal. Per 1 & 1/2 C. Chicken Mixture, 1 C. Spinach & 1 T.
Cheese.
(Fat 6. Chol. 76.)

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