• Prep Time:
  • Cooking Time:
  • Serves: 18 Servings

Hot Wassail

  • Recipe Submitted by on

Category: Beverages, Fruit, Diabetic

 Ingredients List

  • 4 c Unsweetened apple juice;
  • 3 c Unsweetened pineapple juice;
  • 2 c Cranberry juice cocktail;
  • 1/4 ts Ground nutmeg;
  • 1 Cinnamon stick;
  • 3 Whole cloves;
  • Lemon slices;

 Directions

Combine all the ingredients in a large kettle and simmer for 10
minutes. Serve hot.

1/2 cup serving - 65 calories, 1 fruit exchange 16 grams
carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.

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