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  • Serves: 1 Servings

How To Make Almond Milk

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Category: Low Fat

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1. soak 1/2 cup almonds for about 12 hours then rinse. 2. soak in boiling
water for about 30 sec then immerse in cold water. Then squeeze them out of
their husks (blanching) 3. put almonds, 1/2 cup water and about 2 tbsp of
sweetener (maple syrup) in and blend away. Add another 1 1/2 cup of water
and continue to blend. 4. (optional) filter off gritty almond pulp, you can
use it for a great facial scrub by adding it to a liquid soap. 5. Store in
the fridge, it keeps for about 3 days.(but ours has lasted for about

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