• Prep Time:
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  • Serves: 1 Servings

How To, Rubs

  • Recipe Submitted by on

Category: Meat, Low Calorie

 Ingredients List

  • ------------------------------------NONE------------------------------------

 Directions

A RUB IS A HGIHLY CONCENTRATED BLEND OF HERBS AND SPICES THAT FLAVORS THE
EXTERIOR OF THE MEAT AS IT GRILLS. RUBS ARE APPLIED TO THE EXTERIOR
SURFACE OF THE MEAT JUST BEFORE GRILLING; THEY NEED NO STANDING TIME.
HOWEVER FOR CONVENIENCE RUBS MAY BE APPLIED SEVERAL HRS IN ADVANCE. THE
COATED MEAT SHOULD BE REFRIGERATED UNTIL GRILLING TIME. FLAVORS BECOME
MORE PRONOUNCED THE LONGER THE RUB IS ON THE MEAT.

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