Side Pannel
Hummus Recipe
Ingredients List
- 1 Drained rinsed can garbanzo
- Beans
- 3 5 cloves of garlic depending
- On how you feel
- 1/4 To 1/2 cup onion or green or
- Red pepper
- x Juice from a whole lemon or
- Lime
- 1 Dribble of sesame oil (leave
- Out/in at your own risk!!)
- x Fresh cilantro to taste
- x Another twist = fresh ground
- Cumin
Directions
place the above in a food processor and blend until nearly smooth
spread in pita pockets heated in micronuker better = place slices of fresh
tomatoes in pitas and fresh ground pepper along with spread of hummus
spread in pita pockets heated in micronuker better = place slices of fresh
tomatoes in pitas and fresh ground pepper along with spread of hummus
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