Side Pannel
Hummus Sandwiches
Ingredients List
- 1 Garbanzo (15 oz)
- -beans-canned; drained &
- -rinsed
- 1 tb Sesame seeds; toasted
- 3 tb Yogurt-plain
- 2 tb Lemon juice
- 2 tb Olive or vegetable oil
- 1 ts Sesame oil; (dark)
- 1 tb Soy sauce
- 1/4 ts Salt
- 1/4 ts Cumin
- 1 Scallion; sliced
- 1/2 ts Minced garlic; (or less to
- -taste)
Directions
In food processor or blender combine garbanzo beans and sesame seeds; pulse
process until medium texture. Add remaining ingredients and process until
medium-smooth texture. If mixture is too thick, add water 1 teaspoon at a
time; process until desired consistency is obtained.
Serve in halves of pita pocket bread. First line the pocket with sliced
tomato and/or lettuce; add hummus by generous spoonfuls. Keep leftovers
refrigerated!
busted by sooz
process until medium texture. Add remaining ingredients and process until
medium-smooth texture. If mixture is too thick, add water 1 teaspoon at a
time; process until desired consistency is obtained.
Serve in halves of pita pocket bread. First line the pocket with sliced
tomato and/or lettuce; add hummus by generous spoonfuls. Keep leftovers
refrigerated!
busted by sooz
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