• Prep Time: 10 mins
  • Cooking Time: 0 min
  • Serves: 4

Hummus Toast 3 Ways

  • Recipe Submitted by on

 Ingredients List

  • Whole-grain Kamut bread or seeded bread (or bread of choice)
  • hummus (as much as you like)
  • Topping option 1:
  • Sliced avocado
  • sprouts
  • black sesame seeds
  • Topping option 2:
  • roasted chickpeas (store-bought or homemade)
  • za’atar spice
  • Topping options 3:
  • Pumpkin seeds
  • sunflower seeds
  • hemp seeds
  • sesame seeds


Toast 1: Spread the hummus onto the toast then top with sliced avocado, sprouts and black sesame seeds. (Optionally) add a sprinkle of salt.

Toast 2: Spread the hummus onto the toast them top with roasted chickpeas and a sprinkle of za’atar spice

Toast 3: Spread the hummus onto the toast then top with seeds.

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