Side Pannel
Hummus with Tomato Relish
Ingredients List
- 16 cn Chickpeas
- 1 Lemon
- 1 Clove garlic
- 1/2 ts Tahini
- 2 tb Olive oil
- 1/2 ts Salt
- 1 Onion
- 1 Tomato
- 1 c Coarse chopped parsley
Directions
Contributed to the echo by: Janice Norman Hummus With Tomato Relish Drain
the chickpeas, reserving 1/4 cup liquid. Squeeze the juice from the lemon.
Mince the garlic, puree the chickpeas and reserved liquid, lemon juice,
garlic, tahini, oil and salt in a food processor until very smooth. Chop
the onion and tomato and toss with the parsley. Put the hummus on a plate
and arrange the relish next to it. Drizzle the hummus with additional olive
oil.
This dish has 201 calories per serving and the recipe makes 6 servings.
the chickpeas, reserving 1/4 cup liquid. Squeeze the juice from the lemon.
Mince the garlic, puree the chickpeas and reserved liquid, lemon juice,
garlic, tahini, oil and salt in a food processor until very smooth. Chop
the onion and tomato and toss with the parsley. Put the hummus on a plate
and arrange the relish next to it. Drizzle the hummus with additional olive
oil.
This dish has 201 calories per serving and the recipe makes 6 servings.
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