Side Pannel
Hunan Blend
Ingredients List
- 2 tb Toasted sesame seeds
- 1 tb Ground Szechwan peppercorns
- 1 tb Garlic
- 1 tb Ginger
- 1 tb Dried cilantro
- 1/2 tb Red pepper
- 1/2 tb Mustard seed
- Plum Delicious Chinese
- -Chicken
- 2 lb Chicken breasts, split, with
- -skin
- 6 Ripe purple plums, pitted
- -and thinly sliced
- 1 Onion, halved and thinly
- -sliced
- 1 Clove garlic, minced
- 3 tb Water
- 2 tb Lemon juice
- 2 tb Light soy sauce
- 1/2 ts Liquid sugar substitute
- 1 ts Hunan Blend
Directions
Brown chicken, skin side down, in an ungreased non-stick skillet or chicken
fryer. Drain and discard chicken fat. Blot chicken with paper towel,
remove skin, and return to the pan, skin side up. Add remaining ingredients
except the low calorie sweetener. Cover and simmer, stirring occasionally,
until chicken is tender 40-45 minutes. Uncover and continue simmering until
sauce is thick. Add low calorie sweetener only after cooking is complete
and skillet has been removed from heat. Serves: 4
fryer. Drain and discard chicken fat. Blot chicken with paper towel,
remove skin, and return to the pan, skin side up. Add remaining ingredients
except the low calorie sweetener. Cover and simmer, stirring occasionally,
until chicken is tender 40-45 minutes. Uncover and continue simmering until
sauce is thick. Add low calorie sweetener only after cooking is complete
and skillet has been removed from heat. Serves: 4
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