• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Hunan Blend

  • Recipe Submitted by on

Category: Poultry, Chinese

 Ingredients List

  • 2 tb Toasted sesame seeds
  • 1 tb Ground Szechwan peppercorns
  • 1 tb Garlic
  • 1 tb Ginger
  • 1 tb Dried cilantro
  • 1/2 tb Red pepper
  • 1/2 tb Mustard seed
  • Plum Delicious Chinese
  • -Chicken
  • 2 lb Chicken breasts, split, with
  • -skin
  • 6 Ripe purple plums, pitted
  • -and thinly sliced
  • 1 Onion, halved and thinly
  • -sliced
  • 1 Clove garlic, minced
  • 3 tb Water
  • 2 tb Lemon juice
  • 2 tb Light soy sauce
  • 1/2 ts Liquid sugar substitute
  • 1 ts Hunan Blend

 Directions

Brown chicken, skin side down, in an ungreased non-stick skillet or chicken
fryer. Drain and discard chicken fat. Blot chicken with paper towel,
remove skin, and return to the pan, skin side up. Add remaining ingredients
except the low calorie sweetener. Cover and simmer, stirring occasionally,
until chicken is tender 40-45 minutes. Uncover and continue simmering until
sauce is thick. Add low calorie sweetener only after cooking is complete
and skillet has been removed from heat. Serves: 4

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?